Thursday, April 29, 2010

In the Middle

I'm currently, in the middle of writing my book....finally....about my style of training the kettlebell swing, as I'm getting ready to present these techniques on Sunday, during the production of my first DVD of the subject. I'm putting, in order, and explaining the method of my madness to my original swing workload progressions.....and let me say just a few things before I resume.....I love wine, nuts and cheese. I'll swear I'll sacrifice what little "muffin top" I may, or may not have....I will not sacrifice the joys of life, I just won't.


ajam00 said...
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ajam00 said...

I'm looking forward to your DVD. Your past blog is what got me interested swinging to start with. Good luck with the project!