Mark and I just got home from the Hardstyle Ventura, an annual bodyweight exercise workshop held in Southern CA, lead by Pavel, but with guest lectures given by other Master and Senior RKC's, including Mark. I'm too tired to get into the details today, but hopefully tomorrow I'll have time to write down some of the highlights of this quick two day trip.
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6 comments:
I look forward to them!
My friend Tom Edling was there too! I understand it was FANTASTIC! Tom and his wife Heide (my bff) are the friends that got me started with (and addicted to) kettlebells. I hope to attend myself one day and meet both you and Mark. Glad it was such a success!
You both look great!
FG....
Really, and I may be biased....the best part of HV was Mark's teaching segment on the handstand, and his short lecture on "Lats, the Super Muscles"
I really feel as if I may be able to do a handstand one of these days....right after my pullup, LOL!
Oh, and staying with our friends, the Mishkins, was also a highlight to the trip! Aren't having good friends nice?
Tedee,
It's only going to get better! Sean Schniederjan, the promoter, did a fabuloso job in organizing this 2 day event....last year it was just one day!
I know Mark and I will be back, maybe every year! It's a super location, even with the threat of rain!
La Saun,
Not bad considering all of my makeup was in my suitcase! Goodness....it's the only time I get to wear makeup! Oh well....lucky for me, I look great without it, lol!
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