Tuesday, November 16, 2010
Did I mention.....?
Did I mention that I was shooting a couple of work along videos? I might have dropped a couple of hints.... Yesterday I had the honor of coaching Mark and 5 of my friends through not only a high volume "TracyStyle" kettlebell workout, but a "TracyStyle" 2 hour video taping! More details to come in the next few days, but right now I'm recovering from 2400-2500 swings I did on a day off! But so are they!