Wednesday, June 27, 2012

Tracyrif Socksleeve Tutorial

In case you missed this posting on Facebook, here is a short video I took yesterday morning about how I use my socksleeves:


 It's not just about cutting up some socks, I share how I "place" them on my hands and how I use a "fold-over" technique to better protect my hands from the friction fast moving kettlebell can produce.

I went to Marshalls to stock up on some new hand protection. These childrens Nike brand quarter length socks are the ones I found fit the best and after cutting are holding up the best.

1 comment:

hou said...

It's not just about cutting up some socks,
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