Thursday, June 30, 2011
Mastering the Hardstyle Kettlebell Swing....just in case you missed it!
Dragon Door just announced on facebook this afternoon that our DVD, "Mastering the Hardstyle Kettlebell Swing" is days away from being available!
This DVD teaches the proper techniques to learn the KB Swing including all of the corrective drills. It then reinforces everything in two 30-40 minute workouts designed and lead by me with my best friend Fawn riding shotgun, lol!