Sunday, August 2, 2009

FYI Rifs Blog is Back!

Just so all of you know, my brilliant husband is writing again on his blog check it out!

"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you to take it."

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