Saturday, December 22, 2012

My Fav-or-ite!

My fav-or-ite swing! The 2 hd sw (the two hand swing!)

Here is a clip from one of my next DVD swing video workouts,"D30". I love, love, love the two hand swing for many reasons. The first reason, and most vain, is that I credit the two hand swing with the muscular development of my shoulders and arms (and pecks)....but maybe that's just me! Life is good. Two hand swings are good...nope, two hand swings are GREAT! (love my life, love what I do!)


lisa~sunshine said...
This comment has been removed by the author.
lisa~sunshine said...

What a NICE teaser you have shared.. I'm really excited for the new dvd's...
Happy Holidays.. Lisa

Tracy Reifkind said...


I love the "D30" workout...but I love them all!

This are the happiest Holidays ever! Thank you, and the same to you and yours.