Sunday, October 23, 2011

Fawn's Students Rock!

I had a freakin' blast Saturday morning leading Fawn's students through one of my swing workouts, soon to be known as "The Wave" and a new current favorite "Sinister"....which became known as "Sinister in St. Paul"! Swinging with over 20 people in unison was cool stuff! Fawn has been working with them all in preparation of my visit and it was impressive. We ended up swinging 980 reps in less than 50 minutes!

Tons of fun!


6 comments:

Maribel said...

love it! you know it's good when their shirts are soaked with sweat and yet they're still smiling.

Tracy Reifkind said...

Maribel,

That's why we are smiling....because our shirts are soaked with sweat!

Hope you guys had the same experience this past weekend!

microage said...

Awesome Work out Tracy!

fawn said...

Tracy, everyone had such a great time. I finally smartened up and trained my class for your high volume swing style. Preparation makes a big difference! I can't thank you enough for putting my people through their paces. It was a real special treat!

Tracy Reifkind said...

microage,

time just flew by, didn't it? That's what happens when you are having fun!

Tracy Reifkind said...

Fawn,

Now that it's over time to get ready for the next visit. Some snatches for sure!

The best part was when we walked in and everyone was already there! So many showed up, I couldn't believe they were there for me!