But first, Friday, the morning before, I was graciously invited to lead some of San Diego's hardest of hardcore at Michelle Carlborg's Kettlebell Kamp! Here is the info she put together in an email to her regular students. You can get more info about Michelle and her KBKamp here:
Announcing your Guest Instructor
Friday, January 18th!
Food and Fitness Blogger
Featured in a New York Times Bestseller
Bikram Yoga Addict
The Amazing Shrinking Woman
The Queen of Swing
Get ready to swing and snatch the morning away
with the amazing and super cool
Clear your calendar now.
You don't want to miss it.
I'm going to be practicing, and I've already got some plans....a more advanced D30 routine I call, "D30, 2.0"! Be there or be square!
Here is a short video of Michelle and I doing some power swings last year in San Clemente, on the roof top of Gabby Disson-Eboral's North Beach Kettlebells!