Saturday, May 26, 2012

Latest Article on

In case you are not on facebook, here is the latest article published for

I think it came out great!  As if you already didn't know the benefits of the kettlebell swing, it never hurts to know more!


Marsha said...

Wonderful Article Tracy !

I was up at 5:30 this morn and swinging and snatching by 6 am.
I did a full hour today and I felt really great.
Thanks for all your workouts, I love them.

guy said...

Outstanding article Ma'am! Makes me want to read more. Hint, Hint, nudge, nudge..know what I mean. No, seriously great, and you should have a column.

Tracy Reifkind said...

Marsha! You are killin' it! Keep it up! (I already know you will!)

Tracy Reifkind said...


I know what I know because I'm married to a genius! Now if I would only listen to him more often about my own training!