Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Friday, February 17, 2012

Spending the day with Fawn

I'll come back with an actual picture of me and Fawn on the Golden Gate....that's where Fawn and I are headed after crashing the Cert real quick....

I've never walked across the Golden Gate as long as I've lived here....of course we have to stop at Lululemon in the City first....

2 comments:

Unknown said...: Have some great girl friend fun!; February 17, 2012 at 5:56 PM
Tracy Reifkind said...: Hanneke...oh the fun is just starting! Now it's FRIDAY NIGHT!

Thanks we are!; February 17, 2012 at 6:26 PM