Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Sunday, November 9, 2014

Dive Back In

Sometimes Youtube will not show some of my videos in some countries. I'm not sure if this is because of copy write laws with the music that plays in the background. A couple of people let me know that they could not see the latest video I posted on FB of yesterday's GS 14kg snatch set (89R/95L) so I'm going to give it a go, here on my blog.

I'll be posting more about my recent dive back into GS Sport.

2 comments:

Diana said...: I made a video once and got a super nasty email in regards to violating copyrights and if I didn't remove it immediately charges would be given!!
These people don't mess around!!
I just wanted some great music to accompany my great video!!

Looking forward to hearing more of the GS side of things!!; November 9, 2014 at 4:10 PM
Tracy Reifkind said...: Diana,

Yep, I'm not even sure of the exact terms of violation....I guess I should look into it? But still, since most all of my videos are taken in real situations I'm not going to turn the music off! I guess I just won't be able to post them on FB; November 10, 2014 at 8:31 AM