Need just a tad more rest, or a tad more work? Well, this 10 x 10, Side by Side ladder is for you....just ignore the miscounting vortex I fell into, and swing!
whoops...did we do an extra one? I think I forgot I was the one that started with my set so yes...we did another set:
If you want to try both sides then swing with me the first time around, and with Deepika the second...or vice a versa...or both! Possibilities abound! Enjoy....oh and let me know what you decided to try!
110 partner #1 / 135 partner #2 swing reps, approx 7 min.
To find your copy of "Side by Side" featuring my good friend Jeff Sokol SFG 2 click on the link below: