Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Saturday, January 19, 2013

Michelle's "Crazies"

I love me some "crazies"! But, good-ness it can be scary! How do you think you would feel watching this group set up?

We all had a blast! Thanks to Michelle Carlborg, in Carmel Valley, it was an honor, really, it was!

3 comments:

Diana said...: That's so cool! Love those carts, I'm gonna have to get the hubs to pick me up one of those!

Tracy,
How exciting to see just how many come to learn from you! How blessed you are and how blessed we are that you've been given such an awesome talent to teach!; January 20, 2013 at 2:43 AM
Tracy Reifkind said...: Diana,

The whole weekend was tons and tons of fun! AND WARM too! 70 degrees!

I so want one of those carts too!; January 20, 2013 at 5:39 AM
Maribel said...: It looks like it was so much fun!; January 21, 2013 at 12:13 PM