Kettlebell Kamp!

I will be in San Diego next weekend leading an hour long swing class as well as teaching my methods and techniques for training the kettlebell Swing AND Snatch at Revolution Fitness, owned and operated by Franz and Yoana Snideman. (Jan 19th starting at 9:00am) http://revolutionlajolla.com/

But first, Friday, the morning before, I was graciously invited to lead some of San Diego's hardest of hardcore at Michelle Carlborg's Kettlebell Kamp!  Here is the info she put together in an email to her regular students.  You can get more info about Michelle and her KBKamp here:

http://www.kettlebellkamp.com/Kettlebell_Kamp/Home.html

Announcing your Guest Instructor for Friday, January 18th!   Author Food and Fitness Blogger http://tracysfoodandthought.blogspot.com/     Featured in a New York Times Bestseller Bikram Yoga Addict LuLuLemon Junkie The Amazing Shrinking Woman The Queen of Swing Get ready to swing and snatch the morning away with the amazing and super cool TRACY REIFKIND! Clear your calendar now. You don't want to miss it.

I'm going to be practicing, and I've already got some plans....a more advanced D30 routine I call, "D30, 2.0"!  Be there or be square!

Here is a short video of Michelle and I doing some power swings last year in San Clemente, on the roof top of Gabby Disson-Eboral's North Beach Kettlebells!