Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Sunday, September 1, 2013
Farro
I am 100% positive if I had never discovered pressure cooking I would not ever prepare and cook my own beans, legumes and grains, besides basic oatmeal. 100% fact (maybe) BUT, I did, and I do! Farro is one of my all time favorite chewy and nutty flavored grains, and usually hard to find. Farro is larger than a grain of brown rice and longer and fatter than a grain of barley, although about the same brown color.
I eat farro the same way I would eat brown rice, not so much like barley, which I usually reserve for soups only (goodness, it's been forever since I made mushroom and barley soup....Winter's coming and I'll wait..). I often cook my farro in tomato soup and eat it with a dollop of cottage cheese, or turn it into a sweet treat by cooking it in stock (or water) and adding a spoonful of peanut butter and honey (and maybe, if I've been good, raisins too!)
Farro has not been easy to find. I first came across it at Whole Foods for $5.99 (maybe a 16oz pkg?). That's a lot of money considering most grains you buy in the bulk section run about $1.99 per pound. But I have never, ever, come across farro in bulk, so $5.99lb I would pay.
A couple months ago I was in a San Mateo Italian market and found another brand for $3.79! Almost 1/2 price, so I bought two pkg's. And then, just yesterday, as I was shopping in another "Italian" market (my favorite, Piazza's in PA) I found this farro, on sale for $2.09 (-$1.69), score! 1/3 the price of Whole Foods! I bought two pkg's, and that should last me a while!
What is your favorite grain? Do you know about something I don't? Please share!
PS I'm smelling the amazing aroma of quinoa, garlic, cumin and tumeric right now! Seriously yummy! I'm using it to make a salad tomorrow. Quinoa is another grain that varies greatly in price. If you make/eat quinoa regularly, what is your favorite brand, or how do you buy it?
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