Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Tuesday, August 27, 2013
Almost....Give and Take #2
Guess what's coming any day, any hour, gosh darn maybe, any minute? Yep! Give and Take #2 starring T-rif and the Sokolater!
This looks like fun, fun, fun!!! Love the enthusiasm you two have!!!! And double bells! Yikes! Can't wait for this one Tracy!
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