Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Sunday, January 20, 2013
KettlebellKampKrazies
Bottom row, 6 and 7 from left Michelle Carlborg and me...I'm sorry I don't have the names of everybody that came out Friday morning, but I thank you all!
Cool shot! The weather looks absolutely beautiful!
ReplyDeleteMaribel,
ReplyDeleteWe've got to grow our group! We've got to get an outside venue as soon as the weather permits!