Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Tuesday, December 4, 2012

Tracy Reifkind, "Swing Reporter!"

A couple of weeks ago when we filmed "The Swing Quest", (aka, The Secret Show), I thought it would be fun to "try" and do some interviews afterwards. My first volunteer was Liza Butler from Full force PT in Modesto....brave woman! Brave woman to come and swing 1000's of reps AND be awkwardly interviewed by a novice like me...and brain dead at that point!

It was tons of fun...even my first shot at interviewing! Thanks Liza!

2 comments:

Juci SFGDecember 5, 2012 at 5:05 AM
Let's face it. You're a multi-talented person :)
I loved this, seriously.
ReplyDelete
Replies
Tracy ReifkindDecember 5, 2012 at 7:48 PM
Juci,

I'm working on it, thank you! You would be a great interviewer! You should do some! Seriously!
ReplyDelete
Replies

Add comment