Here you go.... Most of you have never heard me talk for a whole hour so here I am! Last Friday I spent some time with Scott Iardella of Stealth Body talking about my book "The Swing" (in case you forgot the name of it, lol) Scott is an RKC Level 2 and has an extensive background in strength and fitness and is a true believer in the magic of kettlebells and a healthy diet.
Speaking of healthy diet. What was so exciting for me about this interview was that I got a chance to talk more about food and eating and how that relates to the spirit and lifestyle of "The Swing". And an hour wasn't close to enough time, we could have gone on for another hour...or two!
http://stealthbody.com/sb-podcast-episode-009-the-ultimate-kettlebell-transformation-amazing-interview-with-tracy-reifkind
A huge thank you to Scott for helping me get this message out there and for all the hard work and promotion he is doing surrounding it. A true fan, not of mine, but of this powerful exercise, the people's exercise, just like me!
Such a great interview Tracy! I've posted it for my friends to listen to. Bravo! <3
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ReplyDeleteThanks Jen,
ReplyDeleteI had a really good time with Scott, it was like talking with a friend!
I have to say that, after listening to the podcast, I think that you should do a monthly podcast. Example, one w/ you and Mr. Reifkind, that would be great. Another example one w/ you and Pavel, or Dan John. Those would be wonderful.
ReplyDeleteI have to say that, after listening to the podcast, I think that you should do a monthly podcast. Example, one w/ you and Mr. Reifkind, that would be great. Another example one w/ you and Pavel, or Dan John. Those would be wonderful.
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