Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Tuesday, March 27, 2012

"The Swing" facebook fan page

Just a reminder for my blog readers to please "like" my facebook fan page "The Swing".

http://www.facebook.com/TracyReifkindTheSwing

I post something almost everyday, including short videos training tips to help improve your swing technique. Here is the latest one I posted today. Thanks guys!

6 comments:

Gene Palmer said...: Tracy I have tried to find the page several ways, and I come up empty handed. Do you have a link to "the swing" facebook page? The only one I can find is for an music album.; March 27, 2012 at 9:14 PM
Gene Palmer said...: This comment has been removed by the author.; March 27, 2012 at 9:15 PM
Lisa said...: Likewise - can't find a fan page.; March 27, 2012 at 11:13 PM
Juci SFG said...: http://www.facebook.com/TracyReifkindTheSwing; March 28, 2012 at 3:17 AM
Tracy Reifkind said...: Thanks Judith!

Sorry, I should have included a link!; March 28, 2012 at 4:30 AM
Gene Palmer said...: Found it.
Liked it.
Love your stuff!
Thank You.
That's all I got to say about that.; March 28, 2012 at 4:04 PM