Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Thursday, March 8, 2012
The Key?
Mark and I have been married 24 years, in fact we met on my 24th birthday! Within 1 week we were engaged and married three months later. These days it's not everyday you hear or know a couple that have been married that long....and are still happy, lol!
One of the other PT's at the studio we work at said to me, "It makes a difference when you are both fit, huh?" Implying the key to our lasting relationship was because we had "fitness", or a "fit lifestyle" in common. I was quick to remind her that it wasn't always so! I spent most of our married years extremely overweight.
Mark never stopped loving me. We're both lucky!
and I never will :))
ReplyDeleteLove you forever
I think its amazing - there are no accidents!!! You both look amazing and so great together! Congratulations!
ReplyDeleteAmazing is my word of the day- lol!
ReplyDeletemarie,
ReplyDeletelove "amazing"!
Word of the day, feeling of the day...I'll be thinking about that!
Congrats! It is an awesome thing.
ReplyDeleteCongrats! It is an awesome thing.
ReplyDeletewhat you two have is "magical"...I don't typically use that description, but I can't find anything better to describe your relationship.
ReplyDeleteCongrats and lots more loving to come!!
ReplyDeleteIs that Dan John in the background?
Maribel,
ReplyDeleteWe once heard it described as "His screw fits your nut"...sounds appropriate!
Hanneke,
ReplyDeleteyes that is DJ.
You two are as sweet as can be together. Match made in heaven!
ReplyDeletexoxoxo
Jen,
ReplyDeleteGeez...everybody is getting so mushy! lol
This is only the beginning :)
ReplyDeleteCongrats!
Juci,
ReplyDeleteIf we just looked at all of the opportunities we have to start again, to begin again, we wouldn't be so hard on ourselves!