Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Wednesday, May 4, 2011
Dragon Dish
In case you missed it, I am on this months DD TV with my guacamole smoothie recipe!
yum! I don't know why, but I feel like adding vodka to that. LOL! Kidding!
ReplyDeleteKidding? Really? Increase the tomato and we can invent a Bloody Mary Smoothie! LOL!
ReplyDeletemaribel
ReplyDeleteshouldn't it be tequila?
Mark, it IS Cinco de Mayo today! Tequila would be so appropriate.
ReplyDelete