Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Sunday, April 10, 2011
The first cut of the Four Hour Body Trailer
This didn't make it to the end but it's interesting:
Tim's story about how the video trailer got made is detailed on his blog .
Fingers crossed that somehow I get to do more amazing stuff like this. I don't worry about the details though....good things, no, great things happen to me all the time.
i've seen all your You Tube videos, but they seemed to be either a seminar setting or you doing a set. Obviously, i'm unable to attend a "Learn To Swing" class, so would the "Programming" dvd contain that info or do I need to wait for your next one?
Love the add in with the socksleeves. I remember getting a pedicure just in case I was barefoot, but skipped the manicure because I thought no one would be looking at my hands that closely. Imagine my surprise! I thought, "darn".
If you do not know how to swing, then our next video is called "Mastering the Hardstyle Swing". Dragon Door produced it and it will be available through them soon! Maybe by the end of May, or sooner!
but they seemed for getting both a seminar setting or you accomplishing a set. I have play the wow for a long times and have some good advice for you to get the best World Of Warcraft Gold with goods ways, I also have the best ways for you of the Cheapest WOW Gold, please don't hesitate !
I love how they have a close up of your hands with your little sock thingies...looks hardcore.
ReplyDeletei've seen all your You Tube videos, but they seemed to be either a seminar setting or you doing a set. Obviously, i'm unable to attend a "Learn To Swing" class, so would the "Programming" dvd contain that info or do I need to wait for your next one?
ReplyDeleteKeep it up!
BJ/Indiana
Maribel,
ReplyDeleteLove the add in with the socksleeves. I remember getting a pedicure just in case I was barefoot, but skipped the manicure because I thought no one would be looking at my hands that closely. Imagine my surprise! I thought, "darn".
BJ,
ReplyDeleteIf you do not know how to swing, then our next video is called "Mastering the Hardstyle Swing". Dragon Door produced it and it will be available through them soon! Maybe by the end of May, or sooner!
Thanks for your comment and your interest.
but they seemed for getting both a seminar setting or you accomplishing a set.
ReplyDeleteI have play the wow for a long times and have some good advice for you to get the best World Of Warcraft Gold with goods ways, I also have the best ways for you of the Cheapest WOW Gold, please don't hesitate !