Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!
Sunday, August 22, 2010
Super Human Training Teleseminar
I'm very proud to announce that along with my new DVD coming out, this Wednesday, at 5pm PST I am going to be interviewed by Bud Jeffries and Logan Christopher for their Super Human Training Teleseminar.
Now that my dvd is coming out I can talk directly about my training methods and techniques that have allowed me to do such high volume swing training for such a long time.
heres the link to signup to hear my interview
Super Human Training Teleseminar Series
Finally, the rest of the world will get to know the "Tracy style".......
ReplyDeleteCongrats, well deserved! You will definitely change a life or two-that is if they ONLY take a chance on themselves and actually listen, like I did!!