Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Monday, February 22, 2010

I Loved My Team!

TEAM LAKATOS

Standing from L to R. Brian, Ben, Peter Lakatos Team Leader, assistant Marcus, Brendon, assistant Gerard , me, Loren, Leslie, Percy.

Kneeling. Tristan and Billy

Mark and I will be traveling to Europe this August for the RKC, so I was thrilled to have Peter Lakatos, from Hungary, as my Team Leader.

Tracy Reifkind's Training Food and Thought

Monday, February 22, 2010

I Loved My Team!

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