tag:blogger.com,1999:blog-1813295658825716967.post9193789563234505232..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: Tuesday Kettlebells....and other stuffTracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1813295658825716967.post-85983073113181994262010-04-03T05:09:24.913-07:002010-04-03T05:09:24.913-07:00no doubt.no doubt.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-4484092058263116202010-04-02T19:29:21.612-07:002010-04-02T19:29:21.612-07:00Diana,
Actually, the 16kg workout I designed for ...Diana,<br /><br />Actually, the 16kg workout I designed for you inspired my own training....this particular workout is a variation of it, to get the same type of result....snatching the 16kg, hard, strong and fast (the last part being the most important to me).<br /><br />I learned alot re-Certing and I keep learning more and more as I help Mark with HKC's. I need to remember to write about it....it's just that I don't want to give away all of my secrets, LOL!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-34167968275927956522010-04-02T19:24:51.887-07:002010-04-02T19:24:51.887-07:00Sweetie....no doubt? C'mon....
Level 2 is li...Sweetie....no doubt? C'mon....<br /><br />Level 2 is like a race, a meet, a competition......I'll be ready!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-54606559117918420612010-04-02T17:59:05.701-07:002010-04-02T17:59:05.701-07:00Why do I have a feeling this workout is coming my ...Why do I have a feeling this workout is coming my way someday??!!!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-19901407565601700362010-04-02T17:36:25.171-07:002010-04-02T17:36:25.171-07:00there's nothing I love better than training an...there's nothing I love better than training and coaching you my love.your progress has been incredible.You are too hard on yourself but that's one of the things that makes you great; and seriously hardcore!<br />You will be ready for Level 2 no doubt!Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com