tag:blogger.com,1999:blog-1813295658825716967.post8766041040237748926..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: What You See Depends On Where You StandTracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1813295658825716967.post-73747074225654055112013-12-29T14:52:35.556-08:002013-12-29T14:52:35.556-08:00Judy,
I haven't noticed any connection nutrit...Judy,<br /><br />I haven't noticed any connection nutritionally, they seemed to be constant and on going day and night.<br /><br />Thank you for commenting about your experience, as I'm sure it's a valid consideration and one I had not thought to explore :) <br /><br />Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-79678596412122638632013-12-29T14:49:09.358-08:002013-12-29T14:49:09.358-08:00My sweetie,
You helped a lot! Thanks you for sav...My sweetie,<br /><br />You helped a lot! Thanks you for saving me....again!<br />Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-20759846375505769832013-12-29T14:48:31.656-08:002013-12-29T14:48:31.656-08:00Hanneke,
God I hear you! I'm so lucky I have...Hanneke,<br /><br />God I hear you! I'm so lucky I haven't gotten the night sweats more than once or twice, and I have no idea whether or not I'm just in "remission" right now, but I'm plowing ahead as fast as I can, crossing fingers it's over with, or at least enjoying the crap out of the relief!<br /><br />The anger thing...<br /><br />The only time I ever get angry is when I'm driving and when I'm in a Bikram's yoga class! There are only a handful of teachers that don't bug the heck out of me, but when I get a teacher that presses my buttons it takes so much for me to not just turn into a raving bitch! I've talked back underneath my breath, and I've also brought myself to crying from the insanity of the frustration over the irritation. It's nothing personal against some of the Instructors, but sometimes I really just wish they would shut up.<br /><br />Oops....see there I go. I'm really only hurting myself! I've gotten better when I drive though! lol<br />Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-70431278064133789482013-12-29T14:41:36.538-08:002013-12-29T14:41:36.538-08:00JJ,
I've tried many other styles of yoga, a...JJ, <br /><br />I've tried many other styles of yoga, and I think I just like the heat and the sweat! But the hot flashes just made it almost unbearable :(<br /><br />Even though I've had a love/hate relationship with this yoga for many years it does in fact have more positives, which is why I've been doing it for 8 years!<br /><br />It still would be a dream for me to design a similar practice, but cater to people wanting to learn the progressions of these postures to help them get to their ideal postures. Not the ideals of anybody else, especially practitioners that have never had the limitations of weight, age, flexibility, etc. But that's another story...<br />Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-27257093945649123132013-12-28T07:37:48.082-08:002013-12-28T07:37:48.082-08:00I have found (10 years post total hysterectomy) th...I have found (10 years post total hysterectomy) that I only get hot flashes/warm flushes when I have eaten more refined sugar and carbs than I usual - which is practically any!Sugar and refined carbs are not my friend.Judyhttps://www.blogger.com/profile/15374662035051002129noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-54360208535082923292013-12-28T05:32:55.689-08:002013-12-28T05:32:55.689-08:00so glad you re positioned you mindset for your yog...so glad you re positioned you mindset for your yoga practice. You have such an amazing practice and have had such a long run I'd hate to see you give it up. But I don't want you to hate doing it either.<br />glad it's working out and I could help a bit.<br />Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-13750773597001405352013-12-27T20:47:42.535-08:002013-12-27T20:47:42.535-08:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/02262167552604444300noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-70842269688743176192013-12-27T20:45:27.974-08:002013-12-27T20:45:27.974-08:00Anger issues oh my do I have them!!!!
As always lo...Anger issues oh my do I have them!!!!<br />As always love to read your blog. I have hormone related anger issues for about a year now. It's hard to admit it because I'm the kind of girl that never even had PMS. So I thought I would breeze through menopause without a lot of fuss. <br /><br />Sometimes I think I am over it but then it hits me like crazy again. Same as night sweats, I had them bad a few months ago then I was good for a few months and now I have them back.<br /><br />I guess it's just a day at a time. It's not easy for me but I know I be ok in the end. This is not fun though, not at all!!!Anonymoushttps://www.blogger.com/profile/02262167552604444300noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-37777601466626707882013-12-27T19:41:40.684-08:002013-12-27T19:41:40.684-08:00Ah Tracy. You took me to my first Bikram class and...Ah Tracy. You took me to my first Bikram class and I fell in love with it too. I almost made it through a whole 30 day challenge a while back, but I stopped because of this and that. But I've always missed it and have a date to go with a friend this week! <br /><br />Glad the menopause is calming and glad that you have such a great (and smart) man that helps you move forward and move through these sticky times. You are always so honest about where you are and encourage me and so many people with your honesty.<br /><br />Thanks for being the beautiful you! <3 Jen Mishkinhttps://www.blogger.com/profile/17537675772897255829noreply@blogger.com