tag:blogger.com,1999:blog-1813295658825716967.post8661160188919271581..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: The Deal About Sugar and CarbsTracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1813295658825716967.post-76282449975264870382008-04-08T04:50:00.000-07:002008-04-08T04:50:00.000-07:00regina,just remember to get ice cream and not ice ...regina,<BR/><BR/>just remember to get ice cream and not ice cream/candy mixes that are so prevalent.you can even get some cheaper brands such as breyers that just milk,cream and sugar( not hi fructose corn syrup)<BR/>( apologies if this comments comes up twice)Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-76653932969787614272008-04-07T19:58:00.000-07:002008-04-07T19:58:00.000-07:00Great Post! I definitely got very happy when i saw...Great Post! <BR/><BR/>I definitely got very happy when i saw the line about having real ice cream! Yippee!! Interesting discovery I made at the store, I was comparing labels between the regular ice cream and the light versions and guess what..the regular ice cream had more fat but not a lot more fat and the regular ice cream had a lot less sugar. I am realizing now t that isn't the fat that is making me fat its the calories in more than going out and that I am eating far too many carbs that are not the good kind. Thanks for sharing your insights. <BR/><BR/>Best<BR/>ReginaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-75162776489398983672008-04-07T16:42:00.000-07:002008-04-07T16:42:00.000-07:00fawn,lol, yup, that's for sure!fawn,<BR/><BR/>lol, yup, that's for sure!Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-14084046699147438622008-04-07T14:14:00.000-07:002008-04-07T14:14:00.000-07:00Yep, just try hanging out with a competitive body ...Yep, just try hanging out with a competitive body builder the last few weeks out from the competition on a low carb day... you will get the meaning of slow thinking.fawnhttps://www.blogger.com/profile/10791959590164539258noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-82343808016905157402008-04-07T10:01:00.000-07:002008-04-07T10:01:00.000-07:00Great share, Rif and Tracy! I started ordering my ...Great share, Rif and Tracy! <BR/><BR/>I started ordering my 12 oz. (vente?) lattes with half the flavor syrup (not sugar free, but the real syrups) a year ago. I'm to the point where I rarely drink one with full syrup because it seems ultra sweet to me. And many times I just order a dry cappucino - plain, no syrup. The coffee shop I frequent understands my "odd" ordering habits now. But, I bet you can't imagine how the baristas look at me at when I order something without syrup or half the syrup at any other coffee shop!Keturahhttps://www.blogger.com/profile/05406166274359218008noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-35049142220129618382008-04-06T17:15:00.000-07:002008-04-06T17:15:00.000-07:00ice cream rocks.ice cream rocks.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-64309856809478514172008-04-06T15:05:00.000-07:002008-04-06T15:05:00.000-07:00Thank you Mark, that was great! I read what you w...Thank you Mark, that was great! I read what you wrote to my husband and I think the only part he really heard was that he could have REAL ice cream! :) LOL!!Jenhttps://www.blogger.com/profile/14855400147681123359noreply@blogger.com