tag:blogger.com,1999:blog-1813295658825716967.post7584100021544697046..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: "Can Have's"Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1813295658825716967.post-44538145307473651442011-07-22T05:01:43.181-07:002011-07-22T05:01:43.181-07:00Maribel,
My high calorie day is ususally filled w...Maribel,<br /><br />My high calorie day is ususally filled with more of what I already eat. Give me a can (or 2) of creamed corn and some yogurt....<br /><br />No really....right now I have 2 or 3 favorite meals I have everyday and I almost hate to take a day off from them. I think that's why I do't really blow it big on the weekend.<br /><br />Sure there are a few things and I woun't list them, but all in all when Cheerios becomes "junk food" life isn't all that bad!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-17719055786181731982011-07-20T19:11:17.166-07:002011-07-20T19:11:17.166-07:00This is why I look forward to a "cheat day&qu...This is why I look forward to a "cheat day". Taking the restrictions off, even for one day, makes a huge difference mentally. Although, it seems that I really only end up having a cheat meal on my cheat day.Maribelhttps://www.blogger.com/profile/15154525905299973420noreply@blogger.com