tag:blogger.com,1999:blog-1813295658825716967.post3924386677171158135..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: "Ten", an advanced Snatchaholics workout. (and an option to be scaled for a beginning level)Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1813295658825716967.post-66084869738672832322012-04-11T08:13:47.836-07:002012-04-11T08:13:47.836-07:00Just finished this workout! Phfewww, I'm swea...Just finished this workout! Phfewww, I'm sweatin' nicely! <br />Snatches always bring a smile to my face!<br />I did the 22 minutes of 346 reps. Like I thought, that 15/15 is no joke. <br />Great workout, will try to either do the workout twice starting from the 8's or use a heavier bell next time....lots of variations can be done on this!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-72384265386614329092012-04-10T15:11:44.297-07:002012-04-10T15:11:44.297-07:00Hanneke,
Snatching IS easier that swinging! I&#...Hanneke, <br /><br />Snatching IS easier that swinging! I'll write a post about it...but it's so bad ass!<br /><br />I think swings are bad ass too...well, at least a lot of my swing workouts are! (and the people that do them!)Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-35663157369030836642012-04-10T06:35:32.184-07:002012-04-10T06:35:32.184-07:00I decided about 2 weeks ago that I did not snatch ...I decided about 2 weeks ago that I did not snatch enough... Now these routines are coming up just in time. I love to take it slow and build up my snatch endurance. Actually I think snatching is easier than swinging...Anonymoushttps://www.blogger.com/profile/02262167552604444300noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-36190782341072738092012-04-08T16:43:12.519-07:002012-04-08T16:43:12.519-07:00Diana, I actually can't wait to do this one a...Diana, I actually can't wait to do this one again...only slightly more difficult...yep, you may know where it's headed!<br /><br />I'm going to miss my Thursday garage workout so I may be on my own Tuesday morning.....after class! I can't make them go through this one again, lol!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-48700283999589066502012-04-08T15:52:42.315-07:002012-04-08T15:52:42.315-07:00Thank you for feeding my "addiction"! T...Thank you for feeding my "addiction"! That 15/15 is definitely no joke!<br />Can't wait to give this a try on Wednesday!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.com