tag:blogger.com,1999:blog-1813295658825716967.post1556824083578282203..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: Hey......What's my Problem?Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1813295658825716967.post-78565177703784052472010-01-17T20:03:53.295-08:002010-01-17T20:03:53.295-08:00cathy,
Lem-me guess.....the high heels? LOL!cathy,<br /><br />Lem-me guess.....the high heels? LOL!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-34153709876305553492010-01-12T19:21:02.630-08:002010-01-12T19:21:02.630-08:00Love this post.
Guess what a couple of your resolu...Love this post.<br />Guess what a couple of your resolutions I had on my list. Yikes!cathy bhttps://www.blogger.com/profile/00029865633953874540noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-50265522054496126362010-01-08T21:22:55.543-08:002010-01-08T21:22:55.543-08:00Love Fawn! Tell her to start a cooking school onli...Love Fawn! Tell her to start a cooking school online for us! LOL! (no, I'm serious!) I would join!<br /><br />I will get my number out tonight for my KB training tomorrow. Greg says he's going to train with me (we'll see!). I should video it so you can see me wearing my number and you can laugh at my form! :)<br /><br />Went to the doctor today that has a fancy scale.. prints out all of the cool stuff like intracellular water,etc. Well it was exactly a month ago that I stepped on that bad boy and from the weight number it looked like I had gained...but what happened was I gained 4lbs of lean mass! Is that crazy or what?! That was a nice motivation for me....sheerah the muscle building woman! <br /><br />AND...I'm serious about my training too! Thanks for the motivation.Jenhttps://www.blogger.com/profile/14855400147681123359noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-46258810460398130822010-01-08T16:19:37.334-08:002010-01-08T16:19:37.334-08:00Jen,
The pork shoulder belongs to Fawn! I would ...Jen,<br /><br />The pork shoulder belongs to Fawn! I would be much less a cook if it weren't for her....I want to be like Fawn!<br /><br />Anyway, 47 lbs huh? What's up withthe 7's, lol! Lucky #, I guess....<br /><br />I tried to comment on your blog, but I did't type in the code right and it disappeared...damn! Anyway, it was to encourage you to use your blog as an exercise journal (not a diet journal), but to record your training...that way I can see what you're doing, AND that you're actually doing it! You know I'm serious....<br /><br />....oh yes, and did you get your "number" out? Don't let that athlete that worked so hard to show up, train for, and get that number....she's inside of you screaming to get out!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-55529723132595797132010-01-08T08:26:54.354-08:002010-01-08T08:26:54.354-08:00OK, there are just NOT enough Jen's and Jennif...OK, there are just NOT enough Jen's and Jennifer's in this comment section! LOL! I had to post too :)<br /><br />Tracy, you are the best! So happy to know you and I want to be like you too!!... and I want to lose 47lbs as of this morning (YAY!)...AND I've got a pork shoulder going in my pressure cooker today too... all because you showed me the way!! THANKS!<br /><br />xoxoxo JenJenhttps://www.blogger.com/profile/14855400147681123359noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-4888818988946357732010-01-08T05:36:35.632-08:002010-01-08T05:36:35.632-08:00jennifer,
I think my use of swear words is part o...jennifer,<br /><br />I think my use of swear words is part of being an overly dramatic person.....I tend to over exaggerate.....no, really, lol!<br /><br />But the happy music thing.....for me it really works. Every morning when I'm going to workout I listen to the dance music station and it gets me into a happy and bouncey mood!<br /><br />I may have to write one more blogpost about this subject because it's not just black and white.Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-585866934732839582010-01-07T19:54:59.011-08:002010-01-07T19:54:59.011-08:00Your wisdom never ceases to amaze me, nor does the...Your wisdom never ceases to amaze me, nor does the fact that so often your posts seem to speak to exactly where I am at a given moment. I love your list for this year and thought I'd throw in my two cents' worth. <br />I tried giving up the "f" word, and it's close cousins. While I have cut back on their usage, I find that eliminating them entirely doesn't suit me. They are a part of my personality, as salty as it might be,and that is okay.<br />My husband, in his infinite wisdom, asked me very gently and kindly a few years ago to give up my much-beloved country music. He said he felt as if it contributed to my sadness. For him, I did,and in retrospect, I think he is right. I love my happy music collection. :) Good luck with this project. I think you will be very satisfied with its results.Jenniferhttps://www.blogger.com/profile/17077930691017238101noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-20430802039270270302010-01-06T19:50:44.279-08:002010-01-06T19:50:44.279-08:00JenG,
Thanks!
Tomorrow I'm off to be a bet...JenG,<br /><br />Thanks! <br /><br />Tomorrow I'm off to be a better Grandma....and show my daughter in law how to use the pressure cooker.....chicken and white bean chili....yum, yum!<br /><br />That reminds me....I'm not allowed (nor do I want to) use the "F" word around that precious little baby of mine! Not even damn either...or shit....shit! lolTracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-88257522911928197452010-01-06T19:45:03.123-08:002010-01-06T19:45:03.123-08:00mollyfn,
Oh, and I forgot.....get him his coffee ...mollyfn,<br /><br />Oh, and I forgot.....get him his coffee in the morning!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-24300208878632487592010-01-06T19:44:04.014-08:002010-01-06T19:44:04.014-08:00mollyfn,
Well, coming from someone that has actua...mollyfn,<br /><br />Well, coming from someone that has actually met me....you're weirder than I am, lol!<br /><br />That means you have to wear high heels to bed....for your hubby....at least 2 times this month! (I dare you...you might kill him, lol)Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-44399097052350086882010-01-06T19:42:01.824-08:002010-01-06T19:42:01.824-08:00Kelly J,
37lbs....cool. Wow! Exactly 37 huh? N...Kelly J,<br /><br />37lbs....cool. Wow! Exactly 37 huh? Not 35, or 40....lol You must weigh something that ends in the number 7, and want to "even" things out, lol! <br /><br />OCD....gotta respect the OCD!<br /><br />Interesting...when I first read your blog address I saw k j sob sessions! And then I figured it out...The good news about people that obbsess (me and you), is when we make up our minds, we are unstoppable! Don't let and "even" amount of weight stop you from wanting more. (or less in this case, lol) <br /><br />When I weighed 250+ I never dreamed I could weigh something "crazy" like 130lbs, instead I always thought I would settle for something like 180, so when I reached that I saw that 150-145 was a dream weight....until I got there and saw 132....and then...I caught a little bit of anorexia @ 124lbs...(lol...just, kinda, kidding about the anorexia....blogpost to come someday), anyway....where was I? <br /><br />Oh yes, become obssesed about healthy, natural, home cooked foods, and exercise! Fuck everything else!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-49902936215716518172010-01-06T19:24:18.282-08:002010-01-06T19:24:18.282-08:00Sweetie,
it takes weird, to love weird, lol!Sweetie,<br /><br />it takes weird, to love weird, lol!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-26050092264935150962010-01-06T15:01:42.877-08:002010-01-06T15:01:42.877-08:00I love this too!!! :) I loved the post before this...I love this too!!! :) I loved the post before this also, I read it out loud to my husband. ;)JenGhttps://www.blogger.com/profile/15199449999643697028noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-27757343765788969002010-01-06T11:36:41.162-08:002010-01-06T11:36:41.162-08:00This is what keeps me coming back Tracy. My goal ...This is what keeps me coming back Tracy. My goal is to be more like you. :)mollyfnhttps://www.blogger.com/profile/00619650494415817857noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-34832654256972703002010-01-05T22:25:40.537-08:002010-01-05T22:25:40.537-08:00Love your blog! I am just beginning my quest to l...Love your blog! I am just beginning my quest to lose 37 lbs., I swear like a longshoreman and I thought your current blog was hilarious. www.kjsobsessions.blogspot.comKelly Jhttps://www.blogger.com/profile/14430182447267629395noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-32552060262874414882010-01-05T17:41:37.545-08:002010-01-05T17:41:37.545-08:00oh yeah, and my weird loves your weird ,:))oh yeah, and my weird loves your weird ,:))Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-71562405636220216612010-01-05T17:40:50.596-08:002010-01-05T17:40:50.596-08:00love it
love the goals
love you
love.love it<br />love the goals<br />love you<br />love.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com