tag:blogger.com,1999:blog-1813295658825716967.post1487486443798653821..comments2024-03-14T00:19:26.271-07:00Comments on Tracy Reifkind's Training Food and Thought: Cook and Do Food Prep When You Are Not Hungry!Tracy Reifkindhttp://www.blogger.com/profile/07868257020358013257noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1813295658825716967.post-65504369301953094632011-12-21T17:22:42.966-08:002011-12-21T17:22:42.966-08:00unless they are homemade...then I'm allowed!unless they are homemade...then I'm allowed!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-54302311013583432842011-12-21T17:22:12.525-08:002011-12-21T17:22:12.525-08:00Maribel,
You are only being insensitive because I...Maribel,<br /><br />You are only being insensitive because I didn't get one! Kidding.<br /><br />Work has got to be one of the biggest booby traps for most people because it's all innocent enough. No one means any harm, but enough already! Buy me a cup of coffee and keep the cookies!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-58579202333042304762011-12-21T07:35:51.282-08:002011-12-21T07:35:51.282-08:00My trigger is work. I get so consumed at work that...My trigger is work. I get so consumed at work that I don't notice when I've eaten those 5 cookies my co-worker just brought over as my xmas goodie. I hate to be insensitive, but yesterday I re-gifted 3 boxes!Maribelhttps://www.blogger.com/profile/15154525905299973420noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-87668766765927312712011-12-21T06:38:53.387-08:002011-12-21T06:38:53.387-08:00Hanneke,
Ah...trips! For some crazy reason "...Hanneke,<br /><br />Ah...trips! For some crazy reason "going" is never a problem...it's coming home when the all Hell breaks loose!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-69856393414125848432011-12-21T06:28:09.154-08:002011-12-21T06:28:09.154-08:00Blogger Hanneke said...
My 2 biggest eating t...Blogger Hanneke said...<br /><br /> My 2 biggest eating triggers are:<br /> 1. watching tv (that's why I don't)<br /> 2. long drives, road trips etc. I plan my food during that. Just bring a lot of good eatens so that I won't succumb to crapAnonymoushttps://www.blogger.com/profile/02262167552604444300noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-90068254020997529132011-12-21T06:26:56.115-08:002011-12-21T06:26:56.115-08:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/02262167552604444300noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-27403780592804018712011-12-21T05:38:49.388-08:002011-12-21T05:38:49.388-08:00Diana,
Funny...when I get up from my afternoon na...Diana,<br /><br />Funny...when I get up from my afternoon nap I make a bee line for the kitchen! I may eat my dinner as early as 4:00pm!<br /><br />Congrats on the Dt Dew, I know that's been something you have wanted to change for a long time.Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-1813295658825716967.post-83032403285691397022011-12-21T04:35:15.482-08:002011-12-21T04:35:15.482-08:00The minute I wake up in the morning, I must eat-th...The minute I wake up in the morning, I must eat-then is when I love to do my cooking, right after breakfast!<br /><br />"If you don't buy it, you won't eat it" is so true, however, for me quitting my dt dew addiction...I went 6 weeks then bought one. I got so pissed that I bought it, that I let it just sit there. I starred at it everyday and told it; "you won't win this battle, I'm in charge"....that helped me over my hump and as of today it's now been 10 weeks since I've had a diet dew! Sometimes starring our "tempters" right in the eye is a sweet boost to our inner self as well.....just saying! :)<br /><br />Merry Christmas Tracy and Mark!Dianahttps://www.blogger.com/profile/12677754284276322596noreply@blogger.com