Tracy Reifkind's Training Food and Thought

Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to use my love of cooking, food, and eating to permanently lose over 100lbs. During this time I discovered kettlebells and my own style of training The Kettlebell Swing, bringing out my inner athlete and erasing all signs of former lifelong obesity. It's never too late, YOU CAN DO IT!

Monday, August 5, 2013

Saturday Night Live: Sally O'Malley

I'm 50! Fifty years old!

Saturday Night Live: Sally O'Malley

Maribel sent me this video clip of a Saturday Night Live skit this morning and it's freaking hilarious! If you have a couple of minutes, and you like SNL humor, you got to watch it!

4 comments:

Pam L. said...: Happy Birthday Tracy!!! 50 is AWESOME and POWERFUL!!! Enjoy all 50 brings you today and into the future.; August 5, 2013 at 11:44 AM
Maribel said...: There are a bunch others of Sally O'Malley. My kids say that's me in the future....very near future ;)

Happy Birthday Tracy!; August 5, 2013 at 5:48 PM
Tracy Reifkind said...: Pam,

Thank you so much! I'm feeling the awesome and power of 50 for sure!; August 6, 2013 at 4:30 AM
Tracy Reifkind said...: Maribel,

You would be dangerous doing this impression...especially the camel toe part! lol; August 6, 2013 at 4:31 AM